BBC Challenged over Protein used in Vegan Diet experiment
In the Truth About Food on BBC2 they fed elete athlete Colin Jackson a vegetarian diet and vegetarians meat and monitored the outcome. The trouble was they cheated - many foods from Vegan specialist Redwoods Foods have more protein than all the protein sources the BBC used - even the meat they fed to the vegetarians!
Shelled Hempseeds have over 30% protein , Redwoods mince has 25% Protein, some types of Quinoa are 20% protein.
Had meat lover Colin been fed some hemp and some nuts and seeds he may have become more powerfull not less.
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